The Mindfulness Solution Guided Meditations

  The Mindfulness Solution Guided Meditations Description Ronald D. Siegel, PsyD, is Assistant Professor of Psychology, part-time at Harvard Medical School, where he has taught for over 30 years. He is a long-time student of mindfulness meditation and serves on the board of directors and faculty of the Institute for Meditation and Psychotherapy.  Source:

Change Agent Podcast

Change Agent Podcast Review Best known for his best-seller The Power of Habit, Pulitzer-Prize winning journalist Charles Duhigg hosts Change Agent, a podcast series devoted to helping everyday people solve tough personal problems with the help of novel methods. In each episode, Duhigg connects with men and women from all walks of life that are […]

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