Month: May 2019

Are GMF’s Killer Foods

Picture source: Wikimedia    Killer Foods By Uche Mbah In Far away United States Of America, a war has been raging of recent-the war against Monsanto, the food giant that spearheads the research into and production of genetically modified foods, foods manufactured using the activities of genetically modified organisms, GMO. Their Congress has passed a […]

Ashwagandha’s Benefits For Immunity & Vitality

  Ashwagandha’s Benefits For Immunity & Vitality By Sharon Grogan Ashwagandha is one of the most potent herbs and has been used since ancient times for a variety conditions. The herb is known for its restorative benefits. The Sanskrit meaning of Ashwagandha is “whiff of the horse“, that means it imparts the vigor and strength […]

The Mindfulness Solution Guided Meditations

  The Mindfulness Solution Guided Meditations Description Ronald D. Siegel, PsyD, is Assistant Professor of Psychology, part-time at Harvard Medical School, where he has taught for over 30 years. He is a long-time student of mindfulness meditation and serves on the board of directors and faculty of the Institute for Meditation and Psychotherapy.  Source:

Good Morning H-30

  Radiance This hexagram describes your situation in terms of expanding light, warmth, and awareness. It emphasizes that joining with and depending on what spreads this light, the action of radiance, is the adequate way to handle it. To be in accord with the time, you are told to: congregate!  Ritsema, Rudolf; Karcher, Stephen. I […]

Important Elements of a Good Social Manager

     When hiring any social media manager to take the lead role in your campaigns, it is essential that you find the right person because they will be representing your brand. If you are an organization that deals with a great number of social issues, a person’s lifestyle and online presence may have a […]

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